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False Cape State Park adventures

False Cape State Park Adventures

False Cape State Park offers visitors a unique glimpse into natural beauty along the Atlantic coast of Virginia, known for its remote, undeveloped landscape and rich biodiversity.

4,321
Acres Protected
15
Miles of Trails
50,000
Annual Visitors
1980
Year Established

Popular Activities

Plan Your Visit

Everything you need to know to prepare for an unforgettable trip to False Cape State Park.

Entrance Requirements

Access is through the Back Bay National Wildlife Refuge. A fee is required for vehicle parking.

Best Time to Visit

Spring and fall are ideal for cooler weather and fewer insects.

Visitor Information

Located at Back Bay National Wildlife Refuge for information and permits.

Getting There

Accessible by hiking or biking; no car access into the park itself.

Weather & Climate

Summers at False Cape State Park are hot and humid, while winters are mild. The best time to visit is during spring and fall for comfortable temperatures and lower humidity.

Conservation Efforts

Coastal erosion and the impact of severe weather events pose threats to the area's ecosystems. Conservation efforts focus on protecting nesting sites for endangered species like the loggerhead turtle.

Camping in False Cape State Park

Find the perfect spot to stay overnight and immerse yourself in the details.

False Cape State Park Primitive Camping

Primitive
Reservations Required

Located at various sites within the park, offering a true wilderness experience with limited amenities.

Top Trails

Barbour Hill Trail

Moderate
6.2

This trail leads to scenic vistas over the Atlantic Ocean and through the diverse ecosystems of the park.

Wash Woods Environmental Education Trail

Easy
1

A walk through maritime forest with interpretive signs about the park’s natural and cultural history.

False Cape Landing Trail

Moderate
2.5

Takes visitors through dense forest and open beach areas, culminating in beautiful ocean views.

Bayside Trail

Easy
3

A gentle trail offering scenic views of Back Bay and excellent opportunities for birdwatching.

Trailblazer Tips

Plan to visit during the spring or fall to enjoy pleasant temperatures and fewer bugs.

Be prepared for mosquitoes in the summer; insect repellent is a must.

Reservations are essential for primitive camping due to limited availability.

Bicycle or hike in from the Back Bay National Wildlife Refuge as there is no vehicle access directly to the park.

Helpful Resources